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Holland Pearl Barley 荷兰薏米

RM 1.50
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Barley contains important nutrients that can offer a range of health benefits. 1) Blood pressure,2) Bone health,3) Heart health.4) Inflammation.5) Digestion and regularity.6.) Weight management and satiety

洋薏米雖然無藥用價值,但含豐富纖維,有助腸道蠕動,紓緩便秘,可用於煲粥或炮製成甜品,提高膳食纖維,推介可煲「南瓜洋薏米蓮子糖水」飲用。 中醫使用的薏米又稱薏仁或薏苡仁,生薏米比較圓身,中間有一條啡色凹紋,具利水、祛濕及清熱功效,何指一年四季都適合食用,尤其潮濕的春夏季節。 生薏米主要用於脾虛濕困、濕熱型濕疹或濕痹病人。

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