A dehydrated flat fish which is also known as sole fish.
You can make dried flounder into powder form after toasting it. Use the dry mill of your blender to grind into a powder form and you can keep it in an airtight container for 3 months and add it to your dishes anytime when you need it for your cooking.
Dried flounder is good for adding flavour to soups and meat fillings for wontons. It is also a key ingredient in making the flavourful broth for fish soup/ fish head steamboat.
Can be stir fried with other vegetables or meat.
Storage: Keep in cool, dry place away from sunlight and humidity.