A single serving of dried pear slices provides 7 grams of dietary fiber. Dietary fiber lowers your cholesterol and helps regulate your blood-sugar levels.
雪梨的功效与作用：雪梨为蔷薇科植物白梨、沙梨、秋子梨的果实，雪梨的功效：清热生津、润燥化痰、通便润肤，雪梨的作用：治咳嗽痰黄难咯、热病口渴、大便干结、饮酒过度，雪梨食用禁忌：大便稀薄容易腹泻者和咳嗽痰白
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