Morel Mushroom (morchella spp.) commonly known as morel, Morel, semi-morel, real morel, sponge mushrooms or sponge morel are fungi. This is a type of fungus, belonging to the family morchellaceae, edible fungus. It is especially found in North America, Europe, Central America and Asian countries. The Morel Mushroom is grown under natural wood residues, plane trees and ash trees, dead apple trees, forest areas around the trees. The morel mushroom closely resemble small cups. It is collected every spring because of its delicious taste. This type of fungus is especially preferred by gourmet chefs. The morel mushroom, which is quite healthy, should never be eaten without cooking the mushroom.It is most sensible to consume antioxidant-laden foods to protect against oxidative stress and free radicals, heart disease, Parkinson’s disease, type 1 and type 2 diabetes. In the studies carried out, morel fungus can be useful in this case. It can remove harmful molecules known as reactive oxygen species (ROS), including superoxide, hydroxy and nitric oxide radicals. It has also been shown to inhibit lipid peroxidation.Morel mushroom can help low blood sugar. For a natural treatment of diabetes, you can consume morel chilli, so that you can keep blood sugar levels in balance. There is always a need to consult a health care provider before starting treatment for diabetes.
羊肚菌一般人群均可食用。尤适宜中老年人、阳痿、早泄、性功能减退、性欲冷淡的人、妇女、脑力工作者。羊肚菌性平，味甘寒，无毒；有益肠胃、助消化、化痰理气、补肾壮阳、补脑提神等功效，另外还具有强身健体、预防感冒，增强人体免疫力的功效。 1.抗肿瘤 羊肚菌含抑制肿瘤的多糖，抗菌、抗病毒的活性成分，具有增强机体免疫力、抗疲劳、抗病毒、抑制肿瘤等诸多作用。 2.防癌抗癌 羊肚菌所含丰富的硒是人体红细胞谷胱甘肽过氧化酶的组成成分，可运输大量氧分子来抑制恶性肿瘤，使癌细胞失活；另方面能加强维生素E的抗氧化作用。硒的抗氧化作用能改变致癌物的代方向，并通过结合而解毒，从而减少或消除致癌的危险。